No-bake energy bites

Name: No-bake energy bites
Total time: 15 min
Yield: 12 servings
Ingredients: 150 g Rolled oats; 80 g Nut butter; 3 tbsp Honey + seeds

Oats, nut butter and honey rolled into twelve no-bake balls. Thirty minutes to chill, then grab-and-go snacks that keep a full week.

15m · $4 · Servings: 12 · Stores for 7 days

no-bake
snack

[ real food photo ]

Ingredients

Rolled oats 150 g
Nut butter 80 g
Honey + seeds 3 tbsp

Method

01
Mix everything into a stiff dough.
02
Roll 12 balls; chill 30 min.

Nutrition

kcal: 150
protein: 5g
fat: 8g
carbs: 16g

If the dough won’t hold, chill it 10 minutes before rolling — the nut butter firms up.